Home office

Tips For Returning To Work

As a parent, navigating the transition back to work after welcoming a new member into your family can be both exciting and challenging, especially for mothers with careers. In today’s evolving workforce, finding the delicate balance between professional aspirations and family responsibilities sometimes isn’t as seamless as we would initially hope. That’s why having reliable daycare options can provide invaluable support, allowing you to pursue your career with peace of mind knowing your little one is in good hands.

Challenges Faced by Parents

Returning to work after the arrival of a new family member brings challenges that extend beyond the anticipated complexities. The increasing number of women with careers adds an additional layer to the balancing act, often leading to unforeseen twists in the initial plans.

The postpartum period introduces a different version of yourself, you may very well feel completely different about returning to work than you originally thought while pregnant. Juggling remote work intensifies the challenge of mentally separating professional and parenting roles, contributing to sleepless nights. The logistics of managing work hours alongside childcare responsibilities, drop-offs, pick-ups, and maintaining daily routines becomes a significant challenge.

This isn’t even to mention if you’re also still trying to also juggle feeding requirements! Navigating the workplace culture while adapting to the demands of parenthood can require careful consideration and adjustment, be patient with yourself while you adjust to this new level of normal.

Some Considerations and Tips for Parents returning to work

Understanding the legal landscape is crucial for parents planning a return to work. Recent legislative changes allow employees to request flexible work arrangements, emphasising the need for a comprehensive understanding of these provisions. Formalising agreements in writing and obtaining signatures are practical steps to avoid potential misunderstandings.

Exploring the various options for childcare is so important for parents because traditional daycare isn’t the only option. On-site visits to various childcare options, including traditional daycare, nanny services, and innovative solutions like BubbaDesk, can provide a clearer perspective. Finding a solution that works best for your family’s situation is vital in making the transition as seamless as possible. Consideration of the impact of childcare on a child’s sleep routine and dietary requirements adds another layer of consideration to the decision-making process.

Financial planning is a cornerstone of effective return-to-work strategies. Recognizing the financial implications of childcare costs and additional expenses, such as increased petrol consumption, allows for better financial planning. Staying informed about the rising costs of childcare contributes to a more accurate assessment of the financial landscape.

Partner involvement plays a crucial role in creating a supportive environment. Encouraging partners to explore and negotiate how the returning to work arrangements will be navigated is really beneficial. Collaboratively working together and agreeing on key responsibilities at home contribute to a much smoother transition.

One of the biggest factors really is mental preparation when parents are making the transition. Seeking support from a mummy mentor and engaging in open discussions about concerns and stresses helps prepare for the mental shift. It’s completely okay if this transition feels overwhelming, you’ve gone from being your child’s carer 100% of the time, to handing them over. Having a plan A, B and C can help with any overwhelm and anxiety. Be kind and gentle to yourself if you don’t feel the same way prior to having your baby, it’s very normal!

Flexible care arrangements, such as shorter days with increased contact with the child, starting daycare can be really stressful for your little one also, so innovative solutions like BubbaDesk, can alleviate stress and reduce the likelihood of sickness pretty drastically!

So all in all, strategising your return to work really does involve a comprehensive approach encompassing legal considerations, thorough childcare exploration, financial planning, and effective communication with your partner. Embracing innovative alternatives for traditional daycare like BubbaDesk provide a supportive environment for both you and your child, while taking a whole lot of pressure off if daycare isn’t an option for you! Remember, a well-thought-out plan coupled with adaptability can make the transition more enjoyable. Find the delicate balance that works best for your unique family dynamics.

You can hear more on a recent podcast we recorded here!


Meet BubbaDesk St Leonards Member, Natalie Grainger

Meet Natalie Grainger, a dedicated Speech Pathologist at NSW Health and founder of SPIN Clinic, seamlessly managing her roles while working remotely from BubbaDesk in St Leonards. As a mother to a 3-year-old and an 11-month-old, Natalie’s journey is both relatable and inspiring. She reflects on her post-maternity leave experience, embracing the challenges of balancing work, business, and parenting with grace and resilience. Natalie candidly shares her insights on overcoming sleep deprivation, post-natal anxiety, and the demands of a pandemic, highlighting the strength found in vulnerability. Her story unfolds into a compelling narrative of personal and professional growth, from the introspection that led to launching SPIN Clinic to rediscovering the joy of running. Throughout, she emphasizes the importance of realistic expectations, celebrating small victories, and finding balance in everyday moments. Natalie’s vision for the future involves not just a thriving career and business but actively contributing to a more inclusive and compassionate community through SPIN Clinic. Read her full story to discover the wisdom and inspiration that can resonate with every working mother facing similar challenges. Click here to delve into Natalie’s empowering journey.